Practice Makes Perfect: Incorporating Mental Rehearsals into your Practice
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Athletes have long benefitted from mental rehearsals; why not lawyers? I’ve written before about using visualization to prepare for a trial, but it’s a training tool that can be used in all aspects of our daily practice. Mental rehearsals help to improve performance, and to reduce the ever-present anxiety that we confront throughout our day.
Practice Makes Perfect: Incorporating Mental Rehearsals into your Practice
Practice Makes Perfect: Incorporating Mental…
Practice Makes Perfect: Incorporating Mental Rehearsals into your Practice
Athletes have long benefitted from mental rehearsals; why not lawyers? I’ve written before about using visualization to prepare for a trial, but it’s a training tool that can be used in all aspects of our daily practice. Mental rehearsals help to improve performance, and to reduce the ever-present anxiety that we confront throughout our day.